Maintain fitness is very important, so we must always keep the body in order to stay fit and healthy, we must always be diligent exercise, now in the era of technology today there are various ways of exercising, maybe for some people know how to sport, but do not know how to exercise that really useful to keep in shape us.
Well now there is several Android app which is intended to regulate and as a medium of learning how to exercise the right to keep our body fit, besides usability, there are many advantages that are on offer from this app, rather than the more curious, here is a review of 5 Android apps Help exercising and maintain Fitness.
Android apps help Exercising and maintain Fitness
1. Workout Trainer app
Workout Trainer will be a fitness instructor in your keeping, so we do not need to bother to come to the gym and will certainly save you money, Workout Trainer will provide clues to how to maintain good fitness, the most unique and no video as well, and all sports activities that we have done can be saved to a journal that has been provided by this app, so it is very useful to maintain fitness and assist in the exercise.
2. Office Yoga app
For those of you who like Yoga you can use this app, Office Yoga will give you how to do yoga movements are correct, there are pictures and sound for your ease in doing yoga, this app is very important to you that indeed an office employee, so you can do yoga while in office to maintain your fitness.
3. Noom CardioTrainer app
Noom Cardio Trainer app will help you to monitor when you exercise, so this app uses GPS support for location tracking and measuring the distance you have traveled in the sport, for those of you who really are doing a diet, this app is for you to use.
4. Squats Pro app
Squats pro app will help you to burn fat with exercise squats, here you will be presented with a pattern of gradual training of beginners and up to a high level, how to use is also very simple, this app will detect how many squats are already running.
5. Push Ups Pro app
This app will help you to organize your pushups, in this Pro Push Ups app you will be presented how to start training with the easy pushups, in addition you can choose the mode that you want to apply as training and practice, it will govern how the push ups with truth, and do step by step.